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Ergonomics is a science of tailoring the workplace and organising the elements in an efficient manner to reduce discomfort and improves productivity. Ergonomics means assessing desks, chairs, sitting posture, angle of your monitor, height of your desk and chair, the…

Pain related to joints, ligaments or even your muscles can be worrisome. You may experience sudden pain in your joints, lower back pain, uneasiness or stiffness in muscles, and discomfort caused by posture.

Dry needling physiotherapy was initially introduced to provide relief from muscular pain and stiffness. It can also act as a cosmetic therapy where the wounds developed by prickling of the skin with needles cause your body...

Cupping in physiotherapy is one of the most ancient and efficient ways to remove toxins from biological tissue and organs. In this method, the therapist applies suction to the skin using specific cups.

Many patients feel that neurosurgery is only for the brain, but spinal treatments are an essential part of the discipline. Only in extreme cases neurologists resort to surgical procedures. But most of the time, they try to help patients by…

Chiropractic treatment is a type of alternative treatment based on the belief that your body can cure itself with the aid of particular hands-on manipulations performed particularly by a skilled practitioner.